Semi Private Personal Training

Semi private training is for motivated men and women who want some personal attention and value the expertise of a having a coach to guide them.

But they also want the supportive atmosphere of training with other men and women with similar goals, to help keep them on track and accountable.

Our typical semi private client is motivated but wants an extra level of help and support to ensure they hit their goals and maintain their results.

Semi Private Training Glastonbury

How does it work?

Semi Private Personal Training delivers many of the benefits of 1-2-1 trainingbut without the price tag associated with it.

You follow a structured training format and there can be up to 5 other men and women training at the same time as you in the studio.

Plus you all have your own personal plan, with 1 coach overseeing all of you.

And the focus will be on more of the big hitters backed up with interval, circuit and core training as appropriate

By big hitters we mean exercises such as weighted squats, deadlifts and various presses.

ie: weight training.

You may think that training with weights will just make you bulky and that to get the results you want you have to spend hours on running on treadmills

But the reality is that hitting the weights mixed with circuit based training is far more effective when it come to fat loss and getting a leaner, tighter and more toned body.

4 Week Foundation

£199 £99

(50% OFF for a limited time only. Normally £199)

This programme is ideal if you are looking for a high level of coaching, support and accountability with 2 semi private sessions per week.

This is comprehensive 4 week package addressing all things fitness, nutrition and mindset, that will give you great results and a strong foundation moving forward.

shadow-ornament

7am: Monday & Wednesday
with coach Paul

9.30am: Tuesday & Thursday
with coach Ben

1.45pm: Monday & Wednesday
with coach Maddy

Apply to work with Paul
Apply to work with Ben
Apply to work with Maddy

Disclaimer, Your Privacy & Our Terms

Before undertaking any physical activity it is recommended that you consult your doctor and the products and services we offer are not intended to treat or cure any disease.

Also please note that individual results do vary.

View our Terms & Conditions

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A Big City Service... In Small Country Towns

40 Plus Fitness Club, Unit 5, Beckery Road, Glastonbury, Somerset, BA6 9NX
07889 362190
kieran@40plusfitness.club

Fit Body Fitness Ltd trading as 40 Plus Fitness Club
Registered in England | No. 11329097